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Ready to make a change in your life but not sure what is right for you? Contact us to schedule your No Sweat Intro and we'll help walk you through what options are the best fit. We offer group classes, personal training, and nutrition services.

CrossFit 816
6624 Royal Street
Pleasant Valley, MO 64068

(816) 868-0777


CrossFit Trainer

Tyler has always lived an active lifestyle. He was introduced to CrossFit in 2012, when weightlifting became an essential element of his complete workout routine. Through CrossFit, Tyler continues to learn more about himself as an athlete. He enjoys helping CrossFit 816 athletes do the same and has a true mind for CrossFit methodology and programming.