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Ready to make a change in your life but not sure what is right for you? Contact us to schedule your No Sweat Intro and we'll help walk you through what options are the best fit. We offer group classes, personal training, and nutrition services.

CrossFit 816
6624 Royal Street
Pleasant Valley, MO 64068

(816) 868-0777


Owner, CrossFit Trainer, Head Programmer

Matt enjoys combining his endurance and strength backgrounds with the Olympic lifting, gymnastic movements, and metabolic conditioning that CrossFit incorporates. Since 2010, he had the opportunity to train thousands of adults and kids toward better physical fitness levels and nutritional choices. He is constantly inspired by these everyday athletes and the frequency in which they challenge themselves and achieve their goals. Matt is a friendly welcoming coach whose coaching style naturally prompts all athletes to give their best.