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Ready to make a change in your life but not sure what is right for you? Contact us to schedule your No Sweat Intro and we'll help walk you through what options are the best fit. We offer group classes, personal training, and nutrition services.

CrossFit 816
6624 Royal Street
Pleasant Valley, MO 64068

(816) 868-0777

CrossFit816@gmail.com

JUSTIN SHAFFER

CrossFit Trainer

Justin has been practicing CrossFit since 2012 and coaching since 2014. He moved to Kansas City from North Dakota and became a member of the CrossFit 816 family. Justin excels at making every athlete feel at home and his knowledge of CrossFit methodology is extensive. He loves the fact that the CrossFit methodology just plain works for anyone and everyone who is willing to give it a try and put in the work!