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Ready to make a change in your life but not sure what is right for you? Contact us to schedule your No Sweat Intro and we'll help walk you through what options are the best fit. We offer group classes, personal training, and nutrition services.

CrossFit 816
6624 Royal Street
Pleasant Valley, MO 64068

(816) 868-0777


CrossFit Trainer

When Craig was 12 years old, he saw his father bench press what looked like a truck. He was intrigued and asked for a pair of dumbbells. That was the beginning of his lifetime pursuit of fitness. Craig excels at empowering athletes physically and mentally. His rapport with athletes makes him an amazing coach who knows just how to motivate others.