CrossFit 816

A Slice of Life at CrossFit 816...

Apr 13, 2015
Casey competed in the 2015 CrossFit Open and finished 144th out of over 7,000 Individual Women in the North Central Region. Hello 816 friends! Now that the Open has wrapped up a few weeks ago and I’ve had some time to sort out my… read more
Feb 04, 2015
We are so proud of this girl! She has come so far in a year it is incredible! Her story is nothing short of amazing and it is definitely worth the read. She was featured on Cavemamas, a very popular CrossFit/nutrition/life blog, as their… read more


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