CrossFit 816

CrossFit 816 is proud to announce the Title Sponsor of the 2016 Master's Tour MO Pride: Muscle Metrics!


Muscle Metrics is the gold standard in body comp measurement. Their Bod Pod measuring system has been used by everyone from local high school athletes up to NFL locker rooms. They are currently used by 16 NFL franchises and the NFL combine.

The Bod Pod can be used by anyone. It is a safe and non-invasive test that can be used by men and women of any age any shape or any size to accurately benchmark and track body composition changes.

Even children can test safely in the Bod Pod because the test is simple, fast and non-invasive. It is so accessible, it can be used by the elderly and people with special needs.

In fact, there is no other form of body composition testing that is as simple and non-invasive. With Bod Pod, there is none of the hassle involved with the water submersion dunk tank test, none of the risk involved with x-rays and no electrical current passes through your body as it does with piezo electric resistance-type test. And, there’s none of the uncomfortable pinching involved with the rather subjective pinch test. Plus, the entire testing process, from start to finish, takes just 10 minutes.

More importantly, the Bod Pod is absolutely safe for repeated tests so that you can track your progress!

The Bod Pod body composition testing systems is used and recognized by many prestigious institutions, medical facilities and testing programs including the Mayo Clinic, the U.S. Military, most NFL teams, many Division 1 university training facilities and even the hit TV show The Biggest Loser has used the Bod Pod.

The Bod Pod is shaped like a giant egg and reminds many of the egg that Robin Williams used to hop out of in the TV show Mork and Mindy. The Bod Pod feels open with its large window and seating area that is large enough to accommodate up to a 500 pound person. Even sumo wrestlers can use the Bod Pod!



Check out the Muscle Metrics website by clicking HERE.  




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