CrossFit 816

A Slice of Life at CrossFit 816...

Feb 04, 2015
We are so proud of this girl! She has come so far in a year it is incredible! Her story is nothing short of amazing and it is definitely worth the read. She was featured on Cavemamas, a very popular CrossFit/nutrition/life blog, as their… read more
 
Dec 22, 2014
Thank you all for participating! I hope it was a fun week for you. We have prizes for the top finisher in each division. In order of finish... Scaled Men David Jeff H Joe Quinten Holland Sean Scaled… read more
 
Dec 18, 2014
Evening classes are a go (5, 6, and 7pm Strength)! Coach Tim will be there to coach, so now that the roads have been cleared get in and continue on with the Reindeer Games. If you'd rather not venture out, makeup days are Sunday and Monday. read more
 

 

CrossFit Journal: The Performance-Based Lifestyle Resource